You're So L@Me

you probably think this post is about you

The world is burning, above the Arctic included, and we are all too busy making sure we share our opinions. As if that were not pathetic enough, too often the topic of conversation and opinion is ourselves. “Look at me, everyone!” (L@Me), is what we all seem to be screaming out. My sanity has been spared much of this self referential vortex by stearing clear of social media. Even so, I have not been completely isolated by what can happen to a mind... [Read More]

N is Enough

Gotta draw the line somewhere

Fourteen drinks, Ha. What’s this number and why does it matter?1 Even if, and I am not admitting it, but even if 14 drinks a week were some sort of guidance, and mind you I’m not agreeing that it is, it’s not as if that weren’t a sufficient quantity. I don’t even know the last time I had 10 drinks. Ha? What is that?... [Read More]

Better Bayes to Drink - Races to the Bottoms Up

Off Target

Out of the pan and into the fire. A previous post on binge drinking in America broke out the demographics by age and sex. Aside from displaying some data charts observations went essentially unmentioned. That was partly due to timing issues and partly not wanting to put my foot in my mouth – that only gets in the way of the pint glass and spoils the beer taste. It did not matter that the numbers were less flattering for men. With such... [Read More]

Sleep No More - Caffeine


When it comes to beer there is much to talk about, write about, and tackle. Health aspects have been a recent topic in this space. Here the health angle continues but from the perspective of other drinks. The health measure, sleep. The culprit, caffeine. Beyond, or better yet because of, the added alertness, boost in energy, and mood enhancement it is worth asking what else comes along for the ride, or is left out. Caffeine and sleep are inexorably intertwined as they... [Read More]

Divide it we 'stand

Mericans Need Only Divide by 4

With increased computing power and gene sequencing we hear about the prospects of personalized medicine and pharmaceuticals. That opportunity, in many dumbed down and modest forms, is already here. It is time we leverage the science available for a drinking customized with our health in mind. Alcohol is a toxin and it is unclear what low level can be defined as unequivocally safe. Stepping back from the worst case, long-term detrimental effects we can target the more immediate future for guidance on how to better judge our shenanigans. I... [Read More]